Amaranth microgreens

Intense color, soft texture, nutrient-rich superfood

Amaranth microgreens are one of the most spectacular and valuable microgreens: their bright purple color immediately attracts attention, while their slightly nutty, earthy flavor lends a special character to dishes. A vegetable with delicate stems and soft leaves, they are excellent for serving, salads, sandwiches and garnishing - both decoration and nutrient bomb.

Main features

• Slightly nutty, earthy, soft flavor
• Intense burgundy-red color, extremely decorative appearance
• Ideal for salads, sandwiches, fine dining serving
• Soft, silky texture, elegant effect

Nutrient profile

• Vitamin C – immune system booster, cell-protecting antioxidant
• Vitamin K – contributes to blood clotting and bone health
• Calcium, iron, magnesium – support blood formation, bones, and the nervous system
• Protein – a plant-based, easily absorbed nutrient
• Anthocyanins – red pigments with strong antioxidant and anti-inflammatory effects
• Fiber – promotes digestion and balances intestinal flora

Health benefits

• Helps protect cells against oxidative stress
• May contribute to blood health and iron replacement
• Supports the immune system and bone health
• Promotes natural detoxification and bowel function
• Low in calories but extremely rich in micronutrients

Recommended daily intake

10–20 grams of amaranth microgreens per day is enough to enjoy its colorful appearance and full nutritional content.