Mizuna mix microgreens

Soft texture, slightly spicy taste, harmonious vegetable mix

Mizuna mix microgreens is a delicately flavored, soft-leafed blend of several Asian leafy greens, primarily various mizuna varieties. It has a slightly spicy, peppery, yet fresh and balanced flavor. It also comes in a variety of flavors: light and dark green, with ruffled or slightly ruffled leaves. An excellent choice for those looking for a microgreen with an exciting but not overpowering flavor.

Main features

• Subtly spicy, slightly peppery taste
• An aesthetic mix of various leaf shapes and shades of green
• Goes well with salads, side dishes, fish, soups
• Due to its soft texture and harmonious taste, it pairs well with other microgreens.

Nutrient profile

• Vitamin A – supports skin and eye health
• Vitamin C – strengthens the immune system and has an antioxidant effect
• Vitamin K – plays an important role in blood clotting and bone strength
• Folic acid (B9) – supports cell division and heart health
• Calcium, potassium, iron, magnesium – contribute to muscle function, circulation and bone maintenance
• Glucosinolates – natural cell-protective and anti-inflammatory compounds

Health benefits

• Helps the immune system function and protect cells
• Contributes to the health of bones, muscles and the vascular system
• Supports digestion and the natural detoxification functions of the liver
• Slightly alkalizing, refreshing effect
• May help maintain hormonal balance through plant phytonutrients

Recommended daily intake

20–30 grams of Mizuna mix microgreens per day can be the perfect complement to a conscious, vegetable-rich diet - it refreshes, nourishes, and harmonizes.