Pak choi microgreens

Mild cabbage flavor, crunchy texture, Asian freshness

Pak choi microgreens are a tender, microgreen version of bok choy, a staple of Eastern cuisine. Its flavor is slightly cabbage-like, slightly sweet, fresh and harmonious. Its crunchy texture, light green stems and darker leaves make it visually appealing, while it goes well with Asian dishes, salads, soups or even smoothies.

Main features

• Slightly sweet, mild cabbage flavor
• Bright green foliage, light stems, fresh appearance
• Perfect for pairing with pasta, soups, and rice dishes
• Harmonious, not too dominant flavor profile, goes well with other microgreens

Nutrient profile

• Vitamin A – helps with vision and cell health
• Vitamin C – supports the immune system and has antioxidant properties
• Vitamin K – important for bone metabolism and blood clotting
• Folic acid (B9) – contributes to cell division and cell function
• Calcium, iron, potassium, magnesium – support bones, blood circulation and muscle function
• Glucosinolates – natural cell-protective and anti-inflammatory phytonutrients

Health benefits

• Helps the immune system function properly
• Contributes to bone and vascular health
• May promote digestion and detoxification
• May support hormonal balance
• Slightly alkalizing, refreshing green

Recommended daily intake

20–30 grams of Pak choi microgreens per day is the perfect dose for a fresh, balanced taste experience and efficient absorption of nutrients.