Microgreens

Spicy flavor, edible floral character, decorative and functional green

With its uniquely spicy, peppery flavor and round, bright green leaves, spurge microgreens are not only a culinary specialty, but also a visual treat. Their flavor is reminiscent of horseradish and radish, fresh and spicy, yet harmonious. They are an excellent choice for salads, cold dishes, sandwiches and modern food creations – both a spice and a decoration.

Main features:

• Pungent, fresh flavor reminiscent of horseradish and radish
• Decorative, round leaf shapes, intense green color
• Young shoots of a plant also known as edible flowers
• A spectacular and characterful ingredient on the plate

Nutrient profile

• Vitamin C – a powerful antioxidant, supports the immune system
• Vitamin A – helps with vision and skin health
• Vitamin K – contributes to the proper functioning of bones and blood
• Folic acid (B9) – supports cell division and regeneration
• Potassium, calcium, iron – promote blood circulation, muscle function and bone health
• Glucosinolates and mustard oils – natural antibacterial and anti-inflammatory properties

Health benefits

• Supports the immune system and provides cellular protection
• Its antibacterial effect can help clear the respiratory tract
• May stimulate digestion and natural detoxification
• May help reduce inflammatory processes in the body
• Naturally refreshing and invigorating green

Recommended daily intake

15–25 grams of spurge microgreens per day is the ideal amount to both enjoy its special taste and take advantage of its beneficial physiological effects.